Posts in category

HEALTH


Natural Cold And Cough Relief Drink

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Benefits of Prenatal Yoga

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Juicing Recipe For Beginners

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How To Stay Healthy As A Collage Student

While college can be the best time of your life, it can also be the most stressful. On top of keeping up with classes, assignments, and finals, you also have to maintain a social life. With all these things that you have to juggle, it can be easy to neglect your own health. If you …

How to Get Fit For the Summer - Our Tips

As summer is around the corner, people are looking to get in shape fast. Gyms are flooded with new members whose goal is to get that “summer beach body” by the time summer arrives. Everyone is looking for the easiest and fastest ways to get a more toned body before they have to go shopping …

A natural cold and cough relief drink for the cold season. In the winter seasons, many people come across a cold and cough at some point and in this article we reveal a natural remedy that will make you feel relaxed and blissful after you drink it. You can enjoy it at work or home, and it …

Benefits of Prenatal Yoga

How and why Prenatal Yoga can help during pregnancy From the moment you find out you are expecting your little bundle of joy, you would do anything for your baby. An excellent way to start is to try prenatal yoga. By doing this, you not only engage with your body, mind, and spirit, but you …

Juicing Recipe For Beginners

An easy, refreshing classic juicing recipe! Take some fresh produce and wash it well. You can spray some vinegar to give it a better clean than just using water itself. Cut off any bad looking parts of the produce. Chop up the produce so it will fit into the machine easy. Keep in mind he …

Skin Care Tips For Any Age

An absolute must-read compilation of top skin care tips for any age! We all want some lush, soft and healthy skin. Here are some leading skin care tips that can assist with your daily skin care regimen. 1. Wash Your Face Twice The first time you wash your face removes dirt, oil and free radicals from your …

Massaging Your Way To A Healthier You

Everyone deserves a nice relaxing massage. In today’s society people are so rushed and on the go that they do not take the time to take care of themselves. With this being said more people have problems with anxiety, stress, sleeping disorders, chronic pain, poor circulation, and the list goes on. A wonderful way to help with these …

Natural spring water

Water is water… Right? After reading many articles, diving into countless research papers, case studies and engaging in many taste tests the short answer is no. Water is so much more then just simply water. Water is truly a gift from nature. Water was intended to be as pure and perfect as possible. Man made water devices in most …

Reduce lead in your tap water

Lead free water is essential for our overall health and well being! Tap water is consumed by everyone for drinking, cooking, bathing or even swimming. Lead in some cases lurks in our water supply and the best way to address this problem is to let your taps run for a little bit before you consume it. The …

Reverse osmosis drinking water

Maximize your reverse osmosis drinking water system Clean water is what the world is looking for today with all the chemicals and impurities all over the world. Healthy water is very important because our body is made of 80% water and you know what they say “we are what we drink”. Reverse osmosis water is a …