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HEALTH

WELLNESS AND BEYOND
9 Health Benefits of Coconut Water That Prove It’s Not Just a Fad

Coconut water is the latest craze to enter the health and fitness scene. It’s marketed to be better than the regular sports drink in terms of nutrition, electrolyte, and sugar content. Aside from being a refreshing drink, coconut water promises other health benefits ranging from the elimination of kidney stones to reducing cancer risk. The …

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5 Tips to Get the Most Out of Your Anti-Aging Skincare Products

Dermatologists reveal that the way we apply products significantly affects their effectiveness. It’s not just about what products we use, but how we use them. If you think that you have been using your products the wrong way, read on more to find out how you can maximize the results of anti-ageing skin care products: …

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6 Healthy Habits To Include In Your Anti-Aging Skincare Plan

If you’re a beauty buff, chances are that you have an arsenal of moisturizers, eye creams, and serums that all promise to help erase signs of ageing. However, good skincare is more than buying tons of products—it starts, cliche aside, from within. Want to create an effective anti-ageing skincare plan? Develop these six healthy habits …

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Common Parasites And How To Treat Them

We treat our animals for parasites but yet we often forget that humans can also get parasites too. While it may make you a bit squeamish, you should know that there are few parasites that jump from animal to human, or vice versa. Perhaps some of the most common types are tapeworms and pinworms. The …

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8 Benefits Yoga Has For Your Mind and Body

If you’re thinking of training your flexibility and strength, you’ve probably thought about yoga. Yoga is an excellent workout, and anyone who has the will to learn this can do it! While some yoga is all about relaxation, other types focus on poses, known as asanas. However, all of them come with great benefits! Here …

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The Benefits of Getting a Water Pillow

Many people dream of waking up revitalized, freshened up, and fully prepared to take on a new day. Unfortunately, the reality is that backaches, neck pain, and overall discomfort are one of the many causes of why people end up tossing and turning at night, which in turn leads to feeling like you woke up …

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LIFESTYLE

REACH YOUR GOALS AND CONQUER YOUR DREAMS

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The Path to Self-Awareness through Meditation

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Personal Development 101: Self Strategies to Help You Have a Better Life

Self-care is any kind of activity we purposely engage in with the intention of caring for our physical, emotional, social, mental, and spiritual well-being. This may seem to be a simple theoretical concept, but you’d be surprised at how often it is overlooked and neglected. Self-care is essential to reducing stress and anxiety while managing …

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How Can You Use YouTube For Learning?

YouTube started as a platform to create and share videos online. Over the years, it has become a place where people can learn more about their interests, develop new hobbies, watch short films, and more. YouTube has also been instrumental in the emergence of vlogs (short for video blogs), where people create video content about …

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Tips on How to Write a Book

Many people think that writing is easy, but that is not always the case. The journey of writing is a long, and winding road and the hardest part of the process is getting started. However, once you reach your destination, it will be fulfilling and rewarding. Here’s what you need to know about the writing …

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Different Ways to Make Your Clothes Look New Again

Many people are tempted to invest in a wardrobe overhaul as forgotten, and worn-out clothes make up most of the space. Before going out and blowing a paycheck for a set of new garments, some of your outdated garments may have the potential to be part of your next favorite ensemble! However, reinventing your wardrobe …

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Hidden Gems To Visit In Indonesia

Some places you don’t want to miss when you’re visiting Batu! Indonesia has a lot of fantastic travel destination depends on what you’re looking for. Be it an adventure, solitude, leisure or culinary delights, Indonesia has it all. This time we would like to bring you to Malang, the second-largest city in East Java, to …

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Are Real Estate Agents At Risk of Extinction?

For thousands of years, humankind had to tread the earth, breathed the air, consumed foods, and worked. In the end, they live and die. Today, the majority don’t hunt for food anymore. Instead, they lie down on a fancy bed in an elegant hotel eating scrumptious food. What happens now is what the kids think …

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