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Homemade Instant Oatmeal

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How to Get Fit For the Summer - Our Tips

As summer is around the corner, people are looking to get in shape fast. Gyms are flooded with new members whose goal is to get that “summer beach body” by the time summer arrives. Everyone is looking for the easiest and fastest ways to get a more toned body before they have to go shopping …

Bowl of oatmeal

A healthier way to start your day! Are you looking for a convenient and tasty breakfast oatmeal with out all the perspectives and unnecessary additives? If so then this easy recipe is just for you. The Recipe: 1/3 cup of oats 1 tsp. chia seed 1/8 tsp. cinnamon 1-3 tsp. sweetener of your choice (brown sugar, …